SILARUKOV red resistance band (2-15 kg, band no. 1)

Resistance bands are a very good training tool. You can do a lot of things with it, including deadlifts, bench press, etc. Good by itself. It can also be fixed to a chin-bar or any tube and you can do different pulls. Easy to carry with you and train just in any place you wish to. 

This red band is the smallest resistance band in the line. Good for starters, for warm-ups, for girls and kids.