An eccentric handle for armwrestling training.

The carabiner can be moved to three different positions to target different fingers. 

Only eccentric handle come with this handle. (If you need more handles, please have a look at other our products, there are handles with two or three changeable handles). 

The item is made of metal. The handle is...

A Silarukov Cone Strap Handle for armwrestling training weighs 140 gramm. The strap is 30-40 cm (60-80 cm around the circumference). 

The top diameter is 63 mm and the buttom diameter is 33 mm. The length of the handle is 18 cm. 

A 10 mm carabiner is included. 

We hope armwrestlers will enjoy training with the Silarukov Cone Strap Handle. 

Attention: this is a caprolon eccentric handle without U-shaped handle. It is mainly meant for those who have earlier bought a Silarukov U-shape handle, but with other changeable handles (like cone and cylinder). 

Note: This product can also be bought with the U-shaped handle or with U-shaped handle and two other handles (cone and cylinder). Please check our Armwrestling section on the website to see all the possible options. 

This 50 mm armwrestling strap handle is used together with block weights exerciser or with rubber resistance bands. Used in the trainings of armwrestlers. Supplied with carabiner. There are also other diameters of the strap handles: 40 and 60 mm (ordered separately).

Компания Silarukov представляет новую тренировочную рукоятку для армрестлинга, которая внешне похожа на серп, поэтому мы назвали ее Рукояткой Серпа. Это ручка пронатора.

This SILARUKOV eccentric dumbbell is used in training of wrists and forearms.

Many armwrestlers like this exercise. The exercise is you lift the dumbbell with the weight up from you, this way the weight tries to put your wrist down, but you need to squeeze the handle and keep it horizontal to the ground surface. The dumbbell can also be in vertical position, this way the wrist gets another vertical loading.  

The plates to be purchased seperately. The loading rod is 25 mm, so the plate needs to have 26 mm hole.

Price is for one dumbbell without plates. Two spring collars are included. 

Please also view the video below to better understand how this eccentric dumbbell can be used in your training:

Metal stick with a rope and carabiner for training grip strength and forearms.

How to use the equipment:

1) You can put the weight to the cable with the help of rope and carabiner and roll the weight up to the stick with your hands.

2) You can use a rod which is put inside the metal stick and put on the squat rack. To add weight it is recommended to use a vertical plate pin (purchased separately). The exercise is as follows: you rotate the stick with your hands and rise the weight up. 

Material: galvanized steel (possible unevenness of color in some places).

Length: 38.3 cm. Outer diameter: 48 mm. Hole diameter: 26.7 mm. Cable length: 1-1.5 meter...

The SILARUKOV Wrist Rotator is an exerciser device for your fingers, hands, wrists and forearms. 

It is also helpful in rehiabilitation from sports traumas. 

The resistance is adjustable. You can make it very small and you can make it very strong and practically impossible to move. 

The main motion is rotation in horizontal or vertical position (please see a video). 

The SILARUKOV double rolling handles are available in three sizes: 50 mm, 60 mm and 76 mm in diameter. We call these handles "Maxim handles".

The Double rolling handles are good for pull-ups, for deadlifting, for pulling with the rubber or weight-machine. 

The thickness of the handles and the rotation makes it a good exerciser for fingers, wrists and forearms. The thicker the handle, the harder it is to train with it. It is a good grip trainer as well. 

Many armwreslers enjoy training with this device and use it for pull-ups with monkey grip (without the thumb). A very good wrist training exercise. 

The handles are made of steel and painted.

There has not been a single ocasion of breaking of our handles, they are very save and durable. No bearings are used in the handles. There is nothing that can break in it. 

Please choose the...