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  • Bruce Lee Grip Machine by SILARUKOV

    Bruce Lee Grip Training Machine is used in training and strengthening your fingers, hands and forearms.

    This improved model has additional handles for parallel grip. The starting distance between handles is 90 mm. Then you can adjust the distance according to your training goals from 20 to 70 mm (you can set the distance at 20, 30, 40, 50, 60, 70 mm with a special setting nails).

    According to some open source information, this training tool was invented and used by Bruce Lee, famous kung-fu fighter and movie star.

    The size characteristics: hight - 56 cm, width - 55 cm, depth - 20 cm (not including loading plates), loading plates pin is 29 cm high and 25 mm in diameter (any plate will fit here: 25 mm, 30 mm or 50 mm, olympic size). Maximus plate diameter is 47 cm. Maximum plates that the machine can hold is about 150 kg. The weight of the tool...

    124,50 €
    In stock (limited amount).
  • Nunchuck-type Grip Pull-Up Trainer

    This grip training tool looks similar to Nunchuck and that's where it got its name. The SILARUKOV nunchuk-type grip trainer will help you improve your grip in a variety of training ways and will make your fingers stronger. You can fix the nunchucks to the pull-up bar and do the following: a) pull-ups with both hands; b) pull-ups with one hand (for extra strong sportsmen); c) hang for time (like 10, 20, 30 sec or more); Additionally, you can use the nunchucks the other way, together with vertical loading pin(s): d) farmer works with nunchucks and two vertical loading pins; e) horizontal one-hand (or two hand) dead-lift; You can also use one nunchuck in the following training ways: f) take in in one hand vertically and make lifts (as escalibur is pulled); g) you can pull as above for reps; h) you can pull as above and hold it for time; Made of metal. Powder painting (goes excellent with magnesium). Price is given for a pair with a pair of chains and a pair of carabiners. Loading...

    42,00 €
    In stock.
  • SILARUKOV 80 mm Grip Ball

    You may use 80 mm grip ball as a single piece or in a pair. One grip ball use can use for armlifting type of training: lifts for reps, holds for time, lifts for maximum possible weight. In pair, you can use two grip balls for farmer walks (you will need two loading pins then), or you may also fix two grip balls to a bar and do pull-ups or hang for time. Price is per 1 grip ball.

    19,90 €
    In stock.
  • SILARUKOV 100 mm Grip Ball

    You may use a 100 mm grip ball as a single piece or in a pair. One grip ball use can use for armlifting type of training: lifts for reps, holds for time, lifts for maximum possible weight. In pair, you can use two grip balls for farmer walks (you will need two loading pins then), or you may also fix two grip balls to a bar and do pull-ups or hang for time. Price is per 1 grip ball.

    22,50 €
    In stock.
  • SILARUKOV 120 mm Grip Ball

    You may use a 120 mm grip ball as a single piece or in a pair. One grip ball use can use for armlifting type of training: lifts for reps, holds for time, lifts for maximum possible weight. In pair, you can use two grip balls for farmer walks (you will need two loading pins then), or you may also fix two grip balls to a bar and do pull-ups or hang for time (for the top grip athletes only). Price is per 1 grip ball.

    28,50 €
    In stock
  • SILARUKOV Telegraph Key Pinch Training Tool (version 02)
    This grip training tool will help you develop strong grip, strong fingers, good pinch skills. This device is used in training either all fingers at once, or each finger separately, including thumb. 
     
    You can use any weight plates, the loading pin is enough for several plates. 
     
    Made in Russia. Weight 2.5 kg. 
     
    Please see the following video on how to use this tool:
     
     

    54,50 €
    In stock.
  • SILARUKOV 50 mm dumbbell bar with collars (without weight olympic plates).
    This is a dumbbell bar with collars by SILARUKOV which resembles a small weightlifting bar called Russian Axle, only shoter and lighter.
     
    It is good for olympic size weight plates and the handle is 50 mm in diameter.
     
    You can assemble dumbbell of any weight, like 50 kg, 70 kg or even 100 kg or more. The dumbbell with hold any weight without difficulty.
     
    The weight of the dumbbell bar with collars is 5.4 kg (the bar is 5 kg and collars are 0.2 kg each).
     
    The length of the bar is 58 cm.
     
    The loading pins on both sides for the weight plates are 20 cm each.
     
    A pair of collars comes...
    80,00 €
    Out of stock.
  • SILARUKOV 60 mm dumbbell bar with collars (without weight olympic plates).
    This is a dumbbell bar with collars by SILARUKOV which resembles an Inch "Unliftable" Dumbbell, only it can help you train starting with smaller weights and building up to lift the 78 kg dumbbell one day. 
     
    It is good for olympic size weight plates and the handle is 60 mm in diameter.
     
    You can assemble dumbbell of any weight, like 50 kg, 70 kg or even 100 kg or more. The dumbbell with hold any weight without difficulty.
     
    The weight of the dumbbell bar with collars is 6.4 kg (the bar is 6 kg and collars are 0.2 kg each).
     
    The length of the bar is 58 cm.
     
    The loading pins on both sides for the weight plates are 20 cm each.
     
    A pair of collars comes together with the bar. 
     
    SHIPPING COSTS:
     
    The avia shipping to...
    85,00 €
    Out of stock.
  • SILARUKOV red resistance band (2-15 kg, band no. 1)

    Resistance bands are a very good training tool. You can do a lot of things with it, including deadlifts, bench press, etc. Good by itself. It can also be fixed to a chin-bar or any tube and you can do different pulls. Easy to carry with you and train just in any place you wish to. 

    This red band is the smallest resistance band in the line. Good for starters, for warm-ups, for girls and kids. 

    8,00 €
    In stock
  • SILARUKOV yellow resistance band (5-22 kg, band no. 2)
    Resistance bands are a very good training tool. You can do a lot of things with it, including deadlifts, bench press, etc. Good by itself. It can also be fixed to a chin-bar or any tube and you can do different pulls. Easy to carry with you and train just in any place you wish to. 
     
    This yellow band is the 2nd from the smallest resistance band in the line. Good for starters, for warm-ups, for girls and kids. 
    11,00 €
    In stock
  • SILARUKOV purple resistance band (11-36 kg, band no. 3)
    Resistance bands are a very good training tool. You can do a lot of things with it, including deadlifts, bench press, etc. Good by itself. It can also be fixed to a chin-bar or any tube and you can do different pulls. Easy to carry with you and train just in any place you wish to. 
     
    This purple band is the middle resistance band in the line. It is already a pretty hard band, just starting to get difficulf for men and of good level for most women. 
    13,50 €
    In stock
  • SILARUKOV green resistance band (17-54 kg, band no. 4)
    Resistance bands are a very good training tool. You can do a lot of things with it, including deadlifts, bench press, etc. Good by itself. It can also be fixed to a chin-bar or any tube and you can do different pulls. Easy to carry with you and train just in any place you wish to. 
     
    This green band is the a pretty hard resistance band in the line. Good for most men. 
    17,90 €
    In stock
  • SILARUKOV blue resistance band (23-68 kg, band no. 5)
    Resistance bands are a very good training tool. You can do a lot of things with it, including deadlifts, bench press, etc. Good by itself. It can also be fixed to a chin-bar or any tube and you can do different pulls. Easy to carry with you and train just in any place you wish to. 
     
    This blue band is the a hard resistance band in the line. Hard for most men. 
    24,90 €
    In stock
  • SILARUKOV orange resistance band (31-78 kg, band no. 6)
    Resistance bands are a very good training tool. You can do a lot of things with it, including deadlifts, bench press, etc. Good by itself. It can also be fixed to a chin-bar or any tube and you can do different pulls. Easy to carry with you and train just in any place you wish to. 
     
    This orange band is the a hardest resistance band in the line. Hard for all men, except SuperMan.
    29,90 €
    In stock
  • SILARUKOV Horn Trainer (Grip training tool for lifts, farmer walks and pull-ups)

    You can use this Silarukov Horn Trainer in a variety of ways to make your hand grip stronger. You can use it together with one plate loading pin (bought seperately) to make one-handed lifts, or you can take two horns and two pins to make farmer walks. Also you can use two horns with special fixtures for pull-ups. 

    The horn's colour is dark purple. 

    The cost is given for one horn without additional fixtures or loading pins. Order additionally, if needed. 

    The weight is 3 - 3.2 kg.

    45,00 €
    In stock.
  • SILARUKOV T-shirt (double sized Silarukov logo www.MrStrongHands.com)

    This is a SILARUKOV logo branded T-shirt. Both front side and back side have a Silarukov logo on them. 

    Available sizes are M, L. 

    T-shirt is white. Logo is white and blue. 

    17,50 €
    Out of stock.
  • WAA & SILARUKOV T-shirt (front side: WAA logo, back side: Silarukov logo in Russ

    This is a World Armlifing Association & SILARUKOV logo branded T-shirt.

    Front side has a WAA logo. Back side has a Silarukov logo (in Russian letters). 

    Available sizes are XXL. (Please specify size in the comment to your order).

    T-shirt is white. 

    17,50 €
    Out of stock.
  • SILARUKOV thick bar adaptors (for deadlift, for chin ups, for dumbbells, etc).
    SILARUKOV thick bar adaptors are used to increase the strength of your grip. The thicker the handle, the tougher it is for your hand and fingers. By using Silarukov thick bar adaptors with standard bar or dumbbell or for chin ups, you will strengthen your fingers and your grip.
     
    The diameter is 56 mm, the diameter of the whole is 28 mm (this fits most standard equipment). The length of an adaptor is 125 mm. 
     
    The thick bar adaptors are branded. The material is quite solid (not soft as some other adaptors, just exactly as needed). 
     
    The price is quoted for a pair (2 items, one pair). 
     
    35,00 €
    In stock.
  • Round Pinch Grip Trainer (hub-style). Diameter: 100 mm.
    This device is used for pinch training and holding competitions. 
     
    Diameter: 100 mm. 
     
    This pinch trainer is NOT used by World Armlifting Association (WAA). WAA uses another size of hub which is 76 mm. 
    32,50 €
    In stock
  • SILARUKOV 40 mm Wrist Rotator (adjustable resistance)

    The SILARUKOV Wrist Rotator is an exerciser device for your fingers, hands, wrists and forearms. 

    It is also helpful in rehiabilitation from sports traumas. 

    The resistance is adjustable. You can make it very small and you can make it very strong and practically impossible to move. 

    The main motion is rotation in horizontal or vertical position (please see a video). 

    ...
    64,50 €
    In stock.
  • The SILARUKOV Wrist Rotator is an exerciser device for your fingers, hands, wrists and forearms. 

    It is also helpful in rehiabilitation from sports traumas. 

    The resistance is adjustable. You can make it very small and you can make it very strong and practically impossible to move. 

    The main motion is rotation in horizontal or vertical position (please see a video). 

    ...
    74,50 €
    In stock.
  • SILARUKOV "Maxim" Double Rolling Handles

    The SILARUKOV double rolling handles are available in three sizes: 50 mm, 60 mm and 76 mm in diameter. We call these handles "Maxim handles".

     

    The Double rolling handles are good for pull-ups, for deadlifting, for pulling with the rubber or weight-machine. 

     

    The thickness of the handles and the rotation makes it a good exerciser for fingers, wrists and forearms. The thicker the handle, the harder it is to train with it. It is a good grip trainer as well. 

     

    Many armwreslers enjoy training with this device and use it for pull-ups with monkey grip (without the thumb). A very good wrist training exercise. 

     

    The handles are made of steel and painted.

     

    There has not been a single ocasion of breaking of our handles, they are very save and durable. No bearings are used in the handles. There is nothing that can break in it. 

     

    Please choose the...

    99,90 €
    In stock.
  • 7 cm (70 mm) extensions. Sold in pairs (min. 2 items at a time).

    Price is for 2 items (one pair).

    Extensions can be used 1 per handle, 2 per handle or 3 per handle).

    Good and may be advisable especially for 10, 11 and 12 mm twisters.

    22,00 €
    In stock.
  • SILARUKOV 10 mm Power Twister (Heavy)

    A big hand gripper for chest crush use by SILARUKOV with a 10 mm diameter spring. 

    It is an adjustable griper. The handle can be put in seven positions. 

    It will be good even for beginners at easiest level with maximum length handles (40 cm). 

    The basic handles are 20 cm each with two extentions 10 cm each. The total maximum length is 40 cm. 

    ...
    85,00 €
    In stock.
  • Silarukov Armwrestling Training Handle (on the bearing)

    A huge hand gripper for chest crush use by SILARUKOV with a 14 mm diameter spring. 

    It is an adjustable griper. The handle can be put in seven positions. 

    It is recommended for prepared and strong sportsmen. It might be too heavy for beginners even at easiest level with maximum length handles (40 cm).  For beginners there is a 10 mm version. 

    The basic handles are 20 cm each with two extentions 10 cm each. The total maximum...

    99,00 €
    In stock.
  • SILARUKOV "FlatFish" Adjustable Chest Hand Gripper
    Expander "FlatFish" by Silarukov is used with two hands in front of the chest or on the outstretched arms or on bent arms. There are also possible options for using behind the head.
     
    It is equipped with two springs as standard. You can buy additional springs, but 2 springs will be enough for most trained athlets.
     
    The load of the expander is adjusted by changing the position of the springs on the hand gripper. The closer the springs are to the handles, the heavier the load. It can be used with 1, 2, 3 springs.
     
    The distance between handles is 3 cm. It can be changed to 5 or 7 cm. 
     
    The maximum distance between handles in open position is 39-40 cm. 
     
    Material: steel.
     
    Handle coating: polyuritan.
     
    Weight: with 2 springs-2.7 kg (+- 50 gr.),...
    70,00 €
    In stock
  • SILARUKOV "Stingray" Adjustable Chest Hand Gripper
    Expander "Stingray" by Silarukov is a larger, harder and heavier version of "Flatfish" gripper. 
     
    The Stingray chest hand gripper is used with two hands in front of the chest or on the outstretched arms or on bent arms. There are also possible options for using behind the head.
     
    It is equipped with two springs as standard. You can buy additional springs, but 2 springs will be hard even for very trained athlets.
    ...
    85,00 €
    Out of stock till September 2022
  • Additional spring for Stingray Chest Hand Gripper

    This is an additional spring for the SILARUKOV Stingray Chest Hand Gripper. 

    Weight is 0,38 kg. 

    Material: steel.  

    15,00 €
    In stock.
  • SILARUKOV 8 mm Power Twister (Light)

    Light level. Easy for men. Good for younger ones, women, for warm-up. 

    A power twister is one of the most popular fitness exercisers, which helps develop and support strong wrists, forearms, shoulders, breasts, back and neck muscles. 

    A Silarukov Power Twister will help in the  development of the large and small chest muscles as well as pronators and arch support. The synergist muscles will be in work: biceps brachii, latissimus, trapezius, rhomboid muscles. 

    ...
    74,50 €
    In stock.
  • Round Pinch Grip Trainer (hub-style).

    This device is used for pinch training and holding competitions. 

    This pinch trainer is certified by World Armlifting Association (WAA). 

    25,50 €
    In stock
  • SILARUKOV 9 mm Power Twister (Medium)

    Medium level. Not difficult for most men, good for beginners and warm-up. 

    A power twister is one of the most popular fitness exercisers, which helps develop and support strong wrists, forearms, shoulders, breasts, back and neck muscles. 

    A Silarukov Power Twister will help in the  development of the large and small chest muscles as well as pronators and arch support. The synergist muscles will be in work: biceps brachii, latissimus, trapezius, rhomboid muscles. 

    ...
    79,50 €
    In stock.
  • SILARUKOV 10 mm Power Twister (Heavy)

    HEAVY RESISTENCE. Much heavier than a Chinese Twister of 60 kg. the Majority of athletes can't handle the 10 mm Twister without specialized training. Great trainer for the trained and strong.

    A power twister is one of the most popular fitness exercisers, which helps develop and support strong wrists, forearms, shoulders, breasts, back and neck muscles. 

    A Silarukov Power Twister will help in the  development of the large and small chest muscles as well as pronators and arch support. The synergist muscles will be in work: biceps brachii, latissimus,...

    98,50 €
    In stock.
  • SILARUKOV 11 mm Power Twister (Super Heavy)

    VERY HEAVY RESISTENCE. This is the load for very few, it is for the strongest and the most trained ones. It is many times harder than all ordinary twisters from sports stores. With a probability of 99% it will be too tough for you (I hope I am wrong!). Squeezing such a Twister is a great achievement.

    A power twister is one of the most popular fitness exercisers, which helps develop and support strong wrists, forearms, shoulders, breasts, back and neck muscles. 

    A Silarukov Power Twister will help in the  development of the large and small chest muscles as...

    94,50 €
    In stock.
  • SILARUKOV 12 mm Power Twister (The Heaviest - TOP LEVEL)

    THE HEAVIEST RESISTENCE IN THE LINE OF SILARUKOV POWER TWISTERS. Such a Twister can squeeze a few people in the world. This is THE TOP level. It is recommended for those who could compress twisters with a spring of 10 and 11 mm.

    A power twister is one of the most popular fitness exercisers, which helps develop and support strong wrists, forearms, shoulders, breasts, back and neck muscles. 

    A Silarukov Power Twister will help in the  development of the large and small chest muscles as well as pronators and arch support. The synergist muscles will be in work...

    109,90 €
    In stock.
  • This is a device which shows your grip strength. It has electronic display. Made in Russia.

    The shipping cost to European Union is 30 Euros. Shipping to other places is calculated individually after you've made your order.   

    75,00 €
    Out of stock. Maybe in April 2022. Now we have DK-104 (mechanical).
  • Набор для тренировки щипкового хвата "ТРИ БЛОКА" (со скидкой!)

    This is a set of SILARUKOV pinch blocks.

    Three sizes are included: 6 mm, 50 mm, 80 mm.

    Can be used for lifting weights with one or two hands. 

    Weight are connected to blocks through carabiner and a plate loading vertical pin (to be purchased seperately). 

    ...
    73,50 €
    In stock.
  • SILARUKOV 50 mm Hammer for wrist / forearm training with collar

    This adjustable hammer trainer is used for building strength in your wrists and forearms. Put 1.25, 2.5 or even 5 kg of plates and do movements with your hands before you, left ad rigth, forward and backward. You can also rotate the hammer before you in different directions and make eights in the air. 

    Comes with a collar. Plates are bought seperately.  

     

    39,50 €
    In stock