Bruce Lee Grip Training Machine is used in training and strengthening your fingers, hands and forearms.

This improved model has additional handles for parallel grip. The starting distance between handles is 90 mm. Then you can adjust the distance according to your training goals from 20 to 70 mm (you can set the distance at 20, 30, 40, 50, 60, 70 mm with a special setting nails).

According to some open source information, this training tool was invented and used by Bruce Lee, famous kung-fu fighter and movie star.

The size characteristics: hight - 56 cm, width - 55 cm, depth - 20 cm (not including loading plates), loading plates pin is 29 cm high and 25 mm in diameter (any plate will fit here: 25 mm, 30 mm or 50 mm, olympic size). Maximus plate diameter is 47 cm. Maximum plates that the machine can hold is about 150 kg. The weight of the tool...

You may use 80 mm grip ball as a single piece or in a pair. One grip ball use can use for armlifting type of training: lifts for reps, holds for time, lifts for maximum possible weight. In pair, you can use two grip balls for farmer walks (you will need two loading pins then), or you may also fix two grip balls to a bar and do pull-ups or hang for time. Price is per 1 grip ball.

You may use a 120 mm grip ball as a single piece or in a pair. One grip ball use can use for armlifting type of training: lifts for reps, holds for time, lifts for maximum possible weight. In pair, you can use two grip balls for farmer walks (you will need two loading pins then), or you may also fix two grip balls to a bar and do pull-ups or hang for time (for the top grip athletes only). Price is per 1 grip ball.

Resistance bands are a very good training tool. You can do a lot of things with it, including deadlifts, bench press, etc. Good by itself. It can also be fixed to a chin-bar or any tube and you can do different pulls. Easy to carry with you and train just in any place you wish to. 

This red band is the smallest resistance band in the line. Good for starters, for warm-ups, for girls and kids. 

You can use this Silarukov Horn Trainer in a variety of ways to make your hand grip stronger. You can use it together with one plate loading pin (bought seperately) to make one-handed lifts, or you can take two horns and two pins to make farmer walks. Also you can use two horns with special fixtures for pull-ups. 

The horn's colour is dark purple. 

The cost is given for one horn without additional fixtures or loading pins. Order additionally, if needed. 

The weight is 3 - 3.2 kg.

A big hand gripper for chest crush use by SILARUKOV with a 10 mm diameter spring. 

It is an adjustable griper. The handle can be put in seven positions. 

It will be good even for beginners at easiest level with maximum length handles (40 cm). 

The basic handles are 20 cm each with two extentions 10 cm each. The total maximum length is 40 cm. 

The SILARUKOV Wrist Rotator is an exerciser device for your fingers, hands, wrists and forearms. 

It is also helpful in rehiabilitation from sports traumas. 

The resistance is adjustable. You can make it very small and you can make it very strong and practically impossible to move. 

The main motion is rotation in horizontal or vertical position (please see a video). 

The SILARUKOV double rolling handles are available in three sizes: 50 mm, 60 mm and 76 mm in diameter. We call these handles "Maxim handles".

The Double rolling handles are good for pull-ups, for deadlifting, for pulling with the rubber or weight-machine. 

The thickness of the handles and the rotation makes it a good exerciser for fingers, wrists and forearms. The thicker the handle, the harder it is to train with it. It is a good grip trainer as well. 

Many armwreslers enjoy training with this device and use it for pull-ups with monkey grip (without the thumb). A very good wrist training exercise. 

The handles are made of steel and painted.

There has not been a single ocasion of breaking of our handles, they are very save and durable. No bearings are used in the handles. There is nothing that can break in it. 

Please choose the...

This is an additional spring for the SILARUKOV Stingray Chest Hand Gripper. 

Weight is 0,38 kg. 

Material: steel.  

This device is used for pinch training and holding competitions. 

This pinch trainer is certified by World Armlifting Association (WAA). 

HEAVY RESISTENCE. Much heavier than a Chinese Twister of 60 kg. the Majority of athletes can't handle the 10 mm Twister without specialized training. Great trainer for the trained and strong.

A power twister is one of the most popular fitness exercisers, which helps develop and support strong wrists, forearms, shoulders, breasts, back and neck muscles. 

A Silarukov Power Twister will help in the  development of the large and small chest muscles as well as pronators and arch support. The synergist muscles will be in work: biceps brachii, latissimus,...

THE HEAVIEST RESISTENCE IN THE LINE OF SILARUKOV POWER TWISTERS. Such a Twister can squeeze a few people in the world. This is THE TOP level. It is recommended for those who could compress twisters with a spring of 10 and 11 mm.

A power twister is one of the most popular fitness exercisers, which helps develop and support strong wrists, forearms, shoulders, breasts, back and neck muscles. 

A Silarukov Power Twister will help in the  development of the large and small chest muscles as well as pronators and arch support. The synergist muscles will be in work...

This is a set of SILARUKOV pinch blocks.

Three sizes are included: 6 mm, 50 mm, 80 mm.

Can be used for lifting weights with one or two hands. 

Weight are connected to blocks through carabiner and a plate loading vertical pin (to be purchased seperately).